Flo - Mental Wellness, Daily

Breathe. Feel. Return.

Your daily space for calm. Meditate, set your intentions, and cultivate gratitude, one breath at a time.

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Active users

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Meditation sessions

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Everything you need for mental wellness

A complete toolkit to help you build and maintain healthy habits

Guided Meditation

8 meditation practices with ambient sounds and customizable timer. Find the one that resonates with you.

Mood Tracking

Rate your mood on a scale of 1-10. Visualize patterns and understand your emotional journey.

Gratitude Journal

Capture moments of gratitude with tags, favorites, and the ability to share with friends.

Playful Progress

Earn FloXP, climb the tiers, and reach milestones as you build consistent habits.

Weekly Rituals

Take on new rituals each week to deepen your practice and earn rewards.

Community

Connect with friends, share milestones, and climb the leaderboard together.

Start your journey in 4 simple steps

01

Create your account

Sign up for free in just 30 seconds. No credit card required.

02

Start meditating

Choose from 8 meditation practices and set your preferred duration.

03

Track your progress

Earn FloXP, maintain streaks, and reach milestones as you grow.

04

Join the community

Connect with friends and share your wellness journey.

What our users are saying

Sophie Martin

@sophiemartin

Flo has transformed my daily routine. The variety of meditation practices keeps my sessions fresh and engaging.

Lucas Bernard

@lucasbernard

As someone with a busy schedule, the quick meditation sessions are perfect. I love tracking my progress!

Emma Dupont

@emmadupont

The playful progression really motivates me to stay consistent. I'm on a 45-day streak!

Sophie Martin

@sophiemartin

Flo has transformed my daily routine. The variety of meditation practices keeps my sessions fresh and engaging.

Lucas Bernard

@lucasbernard

As someone with a busy schedule, the quick meditation sessions are perfect. I love tracking my progress!

Emma Dupont

@emmadupont

The playful progression really motivates me to stay consistent. I'm on a 45-day streak!

Sophie Martin

@sophiemartin

Flo has transformed my daily routine. The variety of meditation practices keeps my sessions fresh and engaging.

Lucas Bernard

@lucasbernard

As someone with a busy schedule, the quick meditation sessions are perfect. I love tracking my progress!

Emma Dupont

@emmadupont

The playful progression really motivates me to stay consistent. I'm on a 45-day streak!

Sophie Martin

@sophiemartin

Flo has transformed my daily routine. The variety of meditation practices keeps my sessions fresh and engaging.

Lucas Bernard

@lucasbernard

As someone with a busy schedule, the quick meditation sessions are perfect. I love tracking my progress!

Emma Dupont

@emmadupont

The playful progression really motivates me to stay consistent. I'm on a 45-day streak!

Thomas Petit

@thomaspetit

The mood tracking feature has helped me understand my emotional patterns better. Highly recommend!

Camille Moreau

@camillemoreau

I love the gratitude journal. It's become my favorite way to end each day on a positive note.

Antoine Leroy

@antoineleroy

The community features keep me accountable. Seeing friends' progress inspires me to keep going.

Thomas Petit

@thomaspetit

The mood tracking feature has helped me understand my emotional patterns better. Highly recommend!

Camille Moreau

@camillemoreau

I love the gratitude journal. It's become my favorite way to end each day on a positive note.

Antoine Leroy

@antoineleroy

The community features keep me accountable. Seeing friends' progress inspires me to keep going.

Thomas Petit

@thomaspetit

The mood tracking feature has helped me understand my emotional patterns better. Highly recommend!

Camille Moreau

@camillemoreau

I love the gratitude journal. It's become my favorite way to end each day on a positive note.

Antoine Leroy

@antoineleroy

The community features keep me accountable. Seeing friends' progress inspires me to keep going.

Thomas Petit

@thomaspetit

The mood tracking feature has helped me understand my emotional patterns better. Highly recommend!

Camille Moreau

@camillemoreau

I love the gratitude journal. It's become my favorite way to end each day on a positive note.

Antoine Leroy

@antoineleroy

The community features keep me accountable. Seeing friends' progress inspires me to keep going.

Ready to begin your journey?

Join thousands of users who have transformed their mental wellness with Flo.